Tingaling Ballet Barre

Tingaling Ballet Barre

CREATE BALANCE OF BODY, MIND AND SOUL

Pure Lady Empowerment

Powerladies Ballet Barre
Powerladies Ballet Barre

Ballet Barre Fitness

A full body workout done ballet style.

In a Ballet Barre class you will experience a well-balanced, functional body workout combining ballet-inspired moves and exercises with your own body weigth on the ballet bar and on the mat. A program designed to strengthen and lengthen muscles, gain flexibility and improve coordination and balance. Suitable for all ages and levels, graceful or not!

I learned the science-based concept from the wonderful powerladies Sinah and Anja. Focusing especially on having fun while sweating together and the empowerement and growth of the Ladies’ selfconfidence.

Information (all lessons soon to be announced)

(As I am currently travelling there are no classes in Germany)

Stay updated for upcoming classes…
Playlists for your soul and flow…

✿ Vinyasa Yoga Instructor    ✿ Ballet Barre Guide   ✿ Photography

Follow my journey on Instagram

✿ Vinyasa Yoga Instructor
✿ Ballet Barre Guide   ✿ Photography